Stiff and sore

19 Jun, 12 - 0 Comments.

Now I know your all hoping to read somthing erotic and that will come but not until i stop waking up with a stiff back. I think it is a combination of this cold wether and a lack of stretching. I think I need pilaties of some sort of stuctured stretching routine.

Does anyone know any good places in perth?

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